As the leaves are changing and there is a cooler breeze in the air we are all thinking of what’s to come, SNOW!

With these thoughts of snow come the realization that our ski season will be here before we know it and some preseason physical and mental preparation is needed to help our success this season.

Whether you want to race gates faster than before, ski non-stop powder laps or throw 360’s off of everything you see starting training now will not only help in your ability to do these things but also help in injury prevention. Coach Kerry has created a Dryland workout that involves all of the great exercises needed to gain strength and games to sharpen that mind body connection. 

Dryland Training is available for all athletes that are registered for the 23/24 Season. 

tuesdays - DRYLAND IN MCCALL 4:30-5:30 & BOISE, 5-6pm

See Team schedules and RSVP via STACK Team App. 

thursdays - DRYLAND IN MCCALL 4:30-5:30 & BOISE, 5-6pm

See Team schedules and RSVP via STACK Team App. 

Get out there, brave the Fall weather and start training!!!