Warmup, stretching, agility, body weight strength training, core and a lot of hill sprints. For all athletes U10 & older.
Be prepared for dry or wet & likely cold conditions.
Location:
Camel's Back Park, Heron Street, Boise, ID, USA
Warmup, stretching, agility, body weight strength training, core and a lot of hill sprints. For all athletes U10 & older.
Be prepared for dry or wet & likely cold conditions.
Location:
Camel's Back Park, Heron Street, Boise, ID, USA
